Start with one clear priority
If several things need your attention, take ten minutes to choose what to work on next. The free 7-day reset guides you through one small exercise at a time.
Open Day 1: choose my priorityFree · No account needed · Paper or your usual notes app
What you’ll leave with
A three-line note you can return to tomorrow:
- My priority: ___
- Why it matters now: ___
- My next small action: ___
Reading and setup are included in the ten minutes.
When is today’s exercise done?
Once all three lines are written, save your note. That completes today’s exercise; carrying out the action you chose is a separate step. If time runs out, keep what you wrote and finish the missing lines next time.
Other ways to begin
These are optional alternatives. You don’t need to read or download anything else before starting the reset.